Garden Cress Seed, An Ancient Medicinal Herb

An Ancient Medicinal Herb

Humans have used Garden Cress at least since the times of ancient Persia. Garden cress, known as chandrashoor, and the seeds, known as aaliv in Marathi, or halloon in India, are commonly used in the system of Ayurveda. It is also known as asario in India and the Middle East where it is prized as a medicinal herb, called habbat al hamra (literally red seeds) in Arabic.  

In the Arabian Peninsula, the seeds are traditionally mixed with custard to make a hot drink. The Ayurvedic scholars of ancient India, though, have documented a number of uses for the plant. Even so, today's North American consumers may overlook it as a useful herb.

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Garden cress seed has many health benefitsGarden Cress in Bloom

Garden Cress Seed Ready for Milling
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